How often did you feel a sudden wave of heat this past week?
*
None
1-2 Times
3-5 Times
Feels like every day
Over the last 6 months, which best describes your periods?
*
They still come like clockwork
They arrive closer together than before
They skip months or come late
I haven’t had a period for more than 12 months
In the past week, on how many nights did you wake up sweaty or find damp sheets?
*
None
1-2 Nights
3-5 Nights
Every night
When you wake up in the morning, you feel…
*
Refreshed and ready to go
Okay, but I could use another hour
Hard to get moving when I wake up
Exhausted—as if I never slept
How often do you swing from calm to irritable (or teary)?
*
Never
Rarely
A few days a week
Most days lately
Almost done—where should we send your personalized results?
First Name
Email
*
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Peri-Quiz-Score-July-2025